habits + routines

What if hustling and procrastinating are actually coping mechanisms?

Your felt resistance isn’t random. It’s revealing what needs to change.

May 15 •

You’re not bad at focus. You’ve just been trained out of it.

The one “norm” has been draining your genius and killing your brain cells

May 1 •

A much needed slowdown

Experiment Field Notes〔 Edition 03 〕

Apr 28

Scale ease instead of effort. TIP: Ditch multitasking for this

How to turn scattered effort into focused progress… with way less burnout

Apr 24 •

Excitement, micro wins, and giving myself permission to be proud of what I’ve done

Experiment Field Notes〔 Edition 02 〕

Apr 18 •

What counts as "work" when your work feels like... your art?

The blurry line between passion and output. This is more than just a “work life balance” thing.

Apr 16 •

Bro Marketing has you hustling for validation, not results

You don’t need more strategy. You need a reset! Here's how I'm doing it...

Apr 11 •

Rebuild how you work, so it works for you

These 5 elements uncover what’s stalling your productivity—and how to reset the way you work

Apr 5 •

Chasing “someday” keeps you stuck in “never enough”

Success should feel good now... not just when you finally “arrive”

Jan 31 •

You’re not failing... and overworking won’t fix what’s broken

Hustling isn’t the solution—it’s the problem. Here’s how to break free and find sustainable success.

Jan 21 •

Great, your goals are set... but will they stick?

What to do when your goals feel a bit fluffy and how to spot early signs of misalignment and fix them before it’s too late!

Jan 12 •

Is sprinting to success leaving you breathless and behind?

Toss out these 3 productivity lies keeping you busy and overwhelmed

Nov 15, 2024 •

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