What counts as "work" when your work feels like... your art?
The blurry line between passion and output. This is more than just a “work life balance” thing.
This is something I’ve been sitting with lately.
Because entrepreneurship isn’t just what I do—it’s often how I process, play, and create. My interests (in a way, my hobbies) are so interwoven with my business that I sometimes catch myself asking: Is this still work… or is this just me being myself?
Those lines blur fast.
Especially on nights like this. It’s 8:21 PM. My brain is on fire in the best way—connecting dots, processing ideas, and feeling fully pulled into that one idea, all while wanting to get it all out.
And yet… this is also “after hours.”
So do I ride the wave?
Or do I press pause because “I shouldn’t be working right now”?
Here’s what others have said:
You can resonate, right?
What started as a curious thought about flow turned into a deeper question…
What should actually be categorized as “work”?
For me, writing, creating, and creative problem solving don’t feel like a dull task. They feel like an elixir. Not because I’m being “productive”, but because that adrenaline rush of creativity and curiosity makes me feel alive.
This is something so many driven creatives and entrepreneurs don’t talk about enough: The fact that our interests, creative impulses, and business ideas don’t live in neat, separate boxes. They’re interwoven.
We unconsciously made them interconnected. Because that seems like the dream, right? Live and breathe our purpose. Building a business that reflects who we are, what we care about, and how we think. BUT, that also means we don’t have the clear off switch that most people do… especially when that creative flow hits outside of traditional work hours.
So here’s where it gets tricky:
Do you push that inspiration away because it came “after hours”?
Or do you follow it, knowing how rare and valuable that clarity can be?
If you’ve ever felt on fire with an idea at night, while others are relaxing or asleep, you’ve probably faced this exact dilemma.
One path feels like honoring your energy.
The other can start to feel like a quiet form of overworking.
The hidden tension: Why this isn’t a simple answer
At first glance, following a spark of inspiration late at night or over the weekend might seem like an easy call—either you go with it, or you don’t.
But what most don’t realize is that there are deeper, more nuanced forces at play.
These aren’t just surface-level productivity habits. They’re tied to your Work Identity, your energy, and the beliefs you’ve picked up about what “counts” as work.
Here are a few quiet dynamics that often go unnoticed, but shape the way we respond when inspiration strikes…
[1] The identity entanglement boundary blur
Unspoken pattern: When your identity is so wrapped up in your work that you stop knowing where you end and your business begins.
Most entrepreneurs talk about “balance,” but what’s rarely questioned is how much of our self worth, meaning, and even joy is tied to the act of creating. So when inspiration strikes, it’s not just a business idea. It feels personal. That makes it harder to walk away, even when you know that time away from what you “do” is what you actually need.
Why it matters: Without awareness, even genuinely fulfilling work can start to erode your boundaries because saying no feels like cutting off a part of yourself.
[2] The productive guilt override
Unspoken pattern: Assuming every spark of inspiration needs to be acted on immediately, or it’s wasted.
We don’t always realize how much urgency is baked into our creative response. There’s often a subtle fear: If I don’t follow this now, I’ll lose the moment. But what if that’s output panic in disguise?
Why it matters: This pattern turns creativity into a never-off switch. You stop choosing your timing and start letting ideas run the show.
[3] The misdefined “work” distortion
Unspoken pattern: Categorizing “work” as something that drains you. So if something feels good or energizing, it doesn’t count.
This is sneaky. Because when creative flow feels enjoyable, it doesn’t feel like effort. So, you might keep going past your capacity, not realizing that this “fun” output could still be something that requires rest and recovery.
Why it matters: Flow is still some form of energy expenditure. It does affect your capacity over time, and you are choosing that over other areas of your life as well. Be aware of when you could be confusing overworking for alignment.
Let me be clear.. I’m not trying to paint honoring creative flow as a bad thing.
It’s one of the best parts of building something that feels aligned.
I would like to invite you to consider what could be unknowingly fueling your motivation, as it may carry hidden layers beneath the surface.
I’m not saying don’t ride the wave.
I’m inviting you to pause and ask—what’s really driving me in this moment?
What I’m learning is this:
It’s not just when the idea hits that matters.
It’s why I choose to follow it… or not.
When is it self abandonment? When is it inspired action? When is it workaholism? When is it honoring… me, and what feels so right at this very moment?
The truth is, I’ve lived through enough creative dry spells to know—when the muse shows up, I don’t want to send her away. But at the same time, I’m also no longer interested in defaulting to late night hustle disguised as passion either.
So what I’m practicing now is the pause.
Not a shutdown, not a rejection, not avoidance. Just a moment to ask:
Does this idea need to be addressed now… or can it wait until later?
Will this fill me up, or quietly deplete me without me realizing it?
What am I choosing to sacrifice at this moment by following the muse?
It’s not about having the right answer every time.
It’s about building enough self trust to know when to ride the wave… and when to save it for later.
…and because there are times when spending quality newlywed time with my husband matters more than following the flow.
RELATED POST - Experiment Field Notes
P.S. If this helped you name and reconsider the nuance between flow and overworking, give it a 💜. Share or restack this post to support someone who’s quietly navigating the same blurry edge.
✨ Special thanks to
of Embracing Ageing, of Unscripted: Screw the Should Life, and of Full Life Collective for giving me permission to share your wonderful comments for this Post.Check out their Substacks. If something resonates, you’ve got a new inbox favorite.
This is brilliant. Very thought provoking. I’m going to save it and come back to it later as it deserves more contemplation time than I have right now. Thanks Kat!
Hey Kat, I don't have any official "off hours," though I try to leave maybe an hour or more at the end of the day to read a novel, or something else that's relaxing. I also take Sundays and occasional Saturdays off. Public holidays I usually take off, but not always.
As for what I consider true rest, I think it's more about my attitude more than the actual activity. If I find it relaxing, it's more likely to be rest. If I find it more stressful, then it's more likely to be work. But of course it's not always so clear cut.
Just now I was doing research for my next article, and was quite excited and absorbed in the research. It also elevated my mood, and made me feel calmer and better about everything. (I was very angsty earlier today, but even that angst has dissipated now.) I will still do some light reading later. But I was very happy that the task, whether it was work or rest, improved my mood and calmed me down. It also made me feel better about myself and I feel more confident! I'm optimistic that things will work out in the end! (I was thinking mostly about relationship stuff.)